Lemon Apple Pear Kale Juice


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Lemon Apple Pear Green Juice
Energizing juice using lemon, apples, pear and a few leaves of spinach, kale, or collard greens
Prep Time 5 min
Servings
8oz glasses
Ingredients
  • 1 lemon whole and peeled
  • 1 pear quartered and cored
  • 2 apple use your favorite variety (I prefer red delicious)
  • 2 or 3 kale leaves and stalk (or a hand full of bagged leaves)
Prep Time 5 min
Servings
8oz glasses
Ingredients
  • 1 lemon whole and peeled
  • 1 pear quartered and cored
  • 2 apple use your favorite variety (I prefer red delicious)
  • 2 or 3 kale leaves and stalk (or a hand full of bagged leaves)
Instructions
  1. Juice fruit and vegetable leaves in juicer. Strain if desired Cool and Serve
Recipe Notes

This is a refreshing and energizing juice. You can also enjoy it as a smoothie in which case you will blend all ingredients until smooth. Feel free to substitute kale, collards, or spinach. It will alter the flavor minimally and enhance the nutrient value.

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